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Friday, December 30, 2011

2012 HKAAA form

Dear all members,

For those joining our regular training, please fill in and return the HKAAA membership form with HK$80 payment return to Kenneth by 15 January.
This is for the HKAAA card to access Wan Chai Sports Ground starting from 1st February.

Thanks,
Charles

--
Sonic Sports Association | Team Sonic Triathletes
www.sonicsports.org.hk | http://www.facebook.com/sonicsports

Fwd: 2012 Sonic + Tri HK Membership renewal



---------- 轉寄的郵件 ----------
寄件者: Sonic Sports <sonicsports@gmail.com>
日期: 2011年12月30日下午6:14
主旨: Fwd: 2012 Sonic + Tri HK Membership renewal
收件者: Sonic Sports <sonicsports@gmail.com>


Dear all members,

This is a reminder for membership renewal.
Especially if you're going to join the Duathlon Race 1 which deadline on 5th January, please send back the membership form to Kenneth or myself by 4th January (coming Wednesday).
We had already submitted the first batch of membership renewal to Tri-HK office.

We wish everyone a happy new year and stronger 2012.

Thanks you.

Charles Hui

---------- 轉寄的郵件 ----------
寄件者: Sonic Sports <sonicsports@gmail.com>
日期: 2011年12月20日下午10:13
主旨: Fwd: 2012 Sonic + Tri HK Membership renewal

收件者: Sonic Yahoogroup <sonicsports@yahoogroups.com>


Dear all,

Reminding everyone on the Sonic + TriHK membership renewal, we will submit the first batch to Tri-HK office before the Christmas, please return these TWO forms and payment to me or Kenneth as soon as you can.

Or you can fill in the form and return by scanned & email with your payment receipt.

cheers,
Charles

---------- 轉寄的郵件 ----------
寄件者: Sonic Sports <sonicsports@gmail.com>
日期: 2011年11月19日上午12:37
主旨: 2012 Sonic + Tri HK Membership renewal
收件者: Sonic Yahoogroup <sonicsports@yahoogroups.com>


Okay guys and girls!


Membership registration/renewal for Sonic, TriHK:TriHK: All current members should have received the email from TriHK staff on 3rd Nov subjected as "2012 Tri HK Membership 2012年香港三項鐵人總會會籍", print that out.
TriHK annual fee: $150 for adult, $60 for junior or student (40% off early bird discount)
Sonic: Fill in the attached Sonic membership form and attached together with TriHK form and print out
Sonic annual fee: $200 for adult, $100 for junior or student.

So we will receive TWO paper form from you, we hope to receive most of your membership form by the Christmas so we can stamp the club chop and send the first batch to HK TriA by 2012.
Yes we need to stamp the form, please.

Pass two paper form to Charles or Kenneth during Sonic training session, with cheque payment or bank-in receipt of HK$350 for adult or HK$160 for student
Bank-in to Sonic a/c at Heng Sang Bank: 289-537789-001


HKAAA form will be released in December, we will inform you in separate email.

All membership in Sonic, Tri-HK, HKAAA valid from 1 January 2012 to 31 December 2012.

Hey but What's the reasons to be the members of Sonic?!
In case you're still in doubt....

Reasons to be members of Sonic?
  1. 10% off discount in TriSports.HK
  2. Take part in Sonic Time Trial Series, Swim / Bike / Run training courses, Training Camp, Oversea race logistics
  3. Inclusion in the Sonic rankings
  4. Free Sonic T-shirt
  5. Sonic mailing list / Newsletter
  6. TriA membership renewal, group entry for races
  7. 30% off discount in HIGH5 group order
  8. 15% off discount in consultation fee (exclude accuptunture) Warren & Partner Physiotherapy Centres
  9. 25% off discount in book ordering from Frields and Assoicates: Chris Wu chriswusc@yahoo.com.hk
  10. 10% off discount in 3rd MOVE Triathlon Gear Shop
  11. Discount in Bike maintenance service at Victory Cycling Workshop
  12. 10% off discount in SportsWorld
  13. Discount in Dream Bespoke Tailoring
  14. and many more.....etc....!!
How to Join Us?
1. Download and fill in the Sonic Sports membership form from here

2. Download and fill in the Hong Kong Triathlon Association membership form from here
3. Please return your application and post to P.O. Box: 96865, Tsim Sha Tsui Post Office, Kowloon.
  • Your application should include:
  • Membership form for Sonic Sports Association
  • Membership form for Hong Kong Triathlon Association
  • HK$350 (HK$450 after 28 Feb 2012) cheque payable to “Sonic Sports Association” if you are adult
    • OR
  • HK$160 (HK$200 after 28 Feb 2012) cheque payable  to “Sonic Sports Association” if you are junior or full-time student
  • Two additional photos
4. We will contact you once your application was received.
Please feel free to email us for further enquiry: info@sonicsports.org.hk

All new member can enjoy a one-day Trial course  


Thanks,
Charles Hui
Club Secretary
--
Sonic Sports Association | Team Sonic Triathletes
www.sonicsports.org.hk | http://www.facebook.com/sonicsports




--
Kenneth Yip
Sonic Sports Association | Team Sonic Triathletes
www.sonicsports.org.hk | http://www.facebook.com/sonicsports

Wednesday, December 21, 2011

November/December 2011



Sonic newsletter: November/December
After a lot of racing and hard work, we are finally in the off season. It’s the time to wrap up your achievements, start planning on next race goal, heal your injury, work on the technique, and spend time with your friends and family that you’ve missed out during the race season, and be a well-balance triathlete!

BMW Destination Ironman 70.3, Taiwan, 5 November

A key race for Sonic, after 6 months of training and preparation, a large contingent travelled to warm and beautiful Kenting and enjoyed fantastic success across male, female and relay categories.

Water condition was perfect and crystal clear; just you can’t imagine how rough would it be while you’re competing the swim against 1500 triathletes altogether. Lot of elbowing, kicking, catching feet, losing googles and some even lost the Polar watch! You don’t feel like that we don’t call it an Ironman swim. The famous Kenting wind was settle a bit this year but the draft marshall was really doing their job, so the penalty box always fill with one or two people. The real race always begin in the run, everybody suffered and just how much you can tolerance in the hurt box. The good result coming from the consistent training and mental toughness!

The ever-strong Michal Bucek was second in his age group 30-34 with Andy Patrick recovering from a disappointing Ironman in Las Vegas to finish second in the 50-54 age-group category in a time 5.07.25. Janice Lee was the club’s highest-placed woman: third in the 25-29 age-group with a time of 5.57. Other successful team-mates include Evangeline Quek who was fourth in her age group and Sonic was well-represented in the women’s 30-34 age group with Stephanie Yeung who was sixth, Gigi Wong who came ninth and Adelyn Cheong who was just behind in 10th. In the next age-group up, Teresa Mak was 10th and the club’s relay team Relay No More II were second. The successful relay team was formed by Sonic guest Mari Niiro, new member Sacha Cheong, and our famous Frederic Beaujean.

In fact, Sonic men also doing very well in the race, let’s keep up the good work and keep improving next year!

As you can see from the picture, the team enjoyed celebrating its success.


Sonic Time Trial 4, 20 November
Out at Sunny Bay, It’s the fourth Sonic Time Trial for the 40km bike ride along Cheung Tong Road. It was a good preparation for those want to test their new bike new gear or prepare for the Phuket Triathlon. Coming in first for the men was Clinton with Adelyn Cheong the quickest female. Special mention to Sonic Sacha who produced a powerful bike split and Kim Lai who attempted her first non-stop 40km bike ride despite the windy conditions.

Thanks to everyone who supported the club’s time trial series this year. After this race, the overall Sonic Time Trial series award winners are:
Men:
Champion: Andy Patrick
First runner up: With the same number of points are Yvan Cornve, Christopher Tong and Sebastien Stoffel
Second runner up: Eric Chan

Female:
Champion: Janice Lee
First runner up: Adelyn Cheong
Second runner up: Jeanette Wang

For full rankings, you can look up: RANKING

Laguna Phuket Triathlon Festival

Laguna Phuket Triathlon on 27 November
Phuket 70.3 Asiapacific Championship on 4 December

That’s the week of triathlon event happening in Laguna Phuket Resort!
The week was first kicked off by the Laguna Phuket Triathlon (LPT) consists of 1.8k swim, 55k bike and 12k run. That was the race to reunion with some of the Sonic from Singapore, Shanghai and US! 16 of us sharing 2 villas with a lot of Tri-Talk and sharing some good laughs!
The LPT race day was sunny and fine without Jelly fish attacking, our Italian Timothy Cosulich had a fantastic swim split and exit the water with female Pro Belinda Granger, just he had lost some time by two minor bike crashes and finished the race at 4th in his age-group. Sonic Party Girl Janice Lee finished strong at 3rd in her age-group and Sonic Kona Girl Joey-Lynn Musselman finished in 2nd in her age-group, after her success at Ironman World Championship at Kona, Hawaii in October. Andrew Patrick was sadly DNF by hurting the calf and caught cold, Frederic Beaujean was DNS and turning himself to be a photographer for the team along the race course!

The LPT Post-race party was as crazy as always! “It’s not about the race, the race is just to keep our body in good shape to make sure we look good and sexy in the post-race party!” – Charles said.
Charles on podium...dance!
Joey and Janice with their trophies

LPT crew chill time in Phuket island
Andy Patrick climbing the steep hill

The LPT crew then spent a few days to wire down and doing some recovery swim, bike and run in Phuket before handover the race clothes to more hardcore 70.3 warriors!

 Nobody wants the rain for the race in Phuket because there are a few steep climbs and descents in the bike course! Wet conditions made for slippery hills but at the same time, allowed for cooler condition for the run. Shaun Mullen had a fantastic swim split at 29:47, his girlfriend Louise Wheeler had been very busy at work and lost track at training, somehow still made to the finish the 70.3. Sacha Cheong continues his success from Taiwan and attempted his first 70.3, nicely removing the title of one-sixth Ironman with strong bike and run split. Singapore fastest Ironman triathlete Jeanette Wang of Sonic finished 3rd in her age-group, Joey-Lynn Musselman finished in the fifth in her age group 45-49 years Andy Patrick recovered from illness to finish a strong 12th in his age group, the men’s 50-54 years. Social success was enjoyed at the post-race celebrations.
Jeanette Wang in the strong run
2011 Kam Sheung Road Duathlon, 11 December

The well-organized Titan Kam Sheung Road Duathlon happened on 11 December, the cooler temperature and dryer condition made the best setting for bike and run events. Some of the Sonic done this race, finished on podium and bring home with price money!
Christina Lee 3rd in age-group, Billy Chow champion in age-group, Michal Bucek 2nd in age-group.

Sonic End of Season SUPERSTAR Party
The 8th Sonic End of Season Party was successfully held on 17th December right after the Tri-HK AGM!

This time we’ve invited a lot of superstar from difference ages of spaces to our party, we have Egyptian queen, Star War princess, James Bond, Greece Knight, Spartan, James Bond, Sherlock Holmes, Street Fighter….


And of course a few round of lucky draw to give away a lot of bike, and run kits, goodies bags, helmet and even gift vouchers!

We also have the following awards presented on the night:
Sonic Triathlete of the Year: Andrew Patrick, Gigi Wong
TriA series: Michael Lam, Kelly Law

Sonic Best Improvement Awards: Frederic Beaujean, Simon Jones, Evangeline Quek, Adelyn Cheong

Once again, We here appreciate all the members participation in Sonic training and events, trained hard and representing Team Sonic for the shining result.

We also thank you to all our supportive sponsors sponsoring our lucky draw items to made the party successfully! Namely TriSports.HK, SportsWorld, Victory Cycling, 2XU HK, Newton Running, Aquadiva Swimwear Hong Kong, Easton Bell Sports, Luma and Bike City.

Sonic Triathlete Awards
Since 2009 Sonic Sports Associations have awarded the Triathlete of the Year trophy to recognize the members of Sonic who have particular success in events, made an outstanding achievement in triathlon and made significant contribution to Sonic Sports Associations along the year.

We apply the following criteria when deciding the awards:
1. Attendance to club training and activities
2. Participation and achievement in local and oversea races
3. Contribution to the club
4. Sportsmanship and Ethics

Please direct all nominations and comments to the Chairman and Club Secretary
We’ve added this section on Sonic website for the “Roll of Honor” since 2009!
http://sites.sonicsports.org.hk/Home/triathletes-of-the-year

Member Profile - Gigi Wong
This time we interviewed our newly Sonic Triathlete of the Year - Gigi Wong to share what made her to Sonic and doing this sports for 7 years! See THIS!

Training update
Wan Chai Sports Ground and Training Pool will be closed for maintenance from mid-December. Effective from 14 December until 31 January 2012:

Monday: 8pm-10pm Run at Happy Valley running track
Wednesday: 8pm-10pm Swim at Morrison Hill Swimming Pool
Sunday: 7:30am-10:30am Swim/Bike/Run at Shek O Beach

No training on public holiday (26/12 and 2/1)

The club Training Calendar has been updated and you can add it to your Google calendar or iPhone: https://sites.google.com/site/sonicsports/Home/sonic-training

Membership registration and renewal for Sonic and TriHK
Membership registration and renewal are currently progressing.
Sonic members should fill out and print the Sonic AND Tri-HK membership form for 2012 membership. Please return to Kenneth or Charles the two paper forms along with a cheque or bank receipt for $350 for adults or HK$160 for students for Sonic AND Tri-HK membership.

Membership analysis in 2011
Last portion of the newsletter is always for the keen members if you read to this line.
The last membership analysis Sonic Secretary office has done was in 2008.
The analysis showing the membership of Sonic is steadily growing since 2003.
Gender distribution is also slightly shifting from 70/30% in 2008 to 60/40% in Male to Female ratio.
In nationality population, British troop became the 1st non-local membership base while French and Singaporean are right after.


The analysis showing Sonic Sports Associations is still growing in the last eight years even though we’ve been facing a lot of challenges, the sports of triathlon is getting more popular in Hong Kong and more Triathlon Clubs are setting up and promoting the sports in the healthy way. And more women are willing to spend time on fitness and endurance sports.
It’s also showing Sonic is still the inclusive club with cultural diversity and strong atmosphere in training and racing.

Let’s keep up our spirit and to welcome the more exciting year of 2012!

Team Sonic is One Team, One Spirit.

Upcoming races
Kaoshung Love River Triathlon, 3 March 2012

The event involves a 1.5km wetsuit swim starting from a pontoon in the Love River. The bike leg is five laps of the downtown area crossing two bridges, mostly flat. The run is four laps along the river and across two bridges. Prize money for overall placings includes $30k for the winner with $20k for second place, $15k for third place, $10k for fourth place and $8k for fifth. Age group money extends to $5k for first placem $3k for second and $2k for third. Link (Chinese): http://www.ironman.url.tw/2012raceinfo3.htm

Kent Wong will co ordinate a small group to travel to Kaoshung to leave Friday at noon and returning on Sunday night, with hostel accommodation for around HKD$250 per night. Contact Kent if you’re interested: pkkentwong@gmail.com

August 2012’s Ironman 70.3 Philippines will take place in Cebu, the entrance is filling up quickly. Email Kent Wong urgently for accommodation and flight information: pkkentwong@gmail.com

Some of us done Philippines 70.3 at Camarines Sur had a fantastic and eyes open experience in terms of the race organization and meeting some local tri-teams, post race party was also great! You can see some pictures from Sonic Photo Album

Hong Kong Triathlon Associations and ITU Triathlon also updated their race schedule.

January 15: TriHK Duathlon 1
February 12: TriHK Duathlon 2
February 19: Sri Lanka 70.3 and 5150
March 3: Kaoshung Love River Triathlon
March 4: TriHK Duathlon 3
March 18: Singapore 70.3
April: Sonic Training Camp
April 12: Fuzhou ITU
April 15: TriHK Aquathon 1
May 6: TriHK Age-Group Triathlon
May 6: Subic Bay ITU
June 3: TriHK Age-Group Triathlon
July 8: TriHK Aquathon 2
July 15: Singapore ITU
August 5: Philippines 70.3
August 26: TriHK Aquathon 3
September 9: TriHK Aquathon 4
September: Japan 70.3
October 14: TriHK HK Triathlon
October 17: Auckland ITU World Championship
November 4: TriHK Aquathon 5
November 4: Taiwan 70.3
November 18: Sanshui ITU
December 2: Phuket 70.3